Welcome to the I Am Ready Psychology blog, a space for insights and reflections on psychology, music and community, drawn from research and lived experience.
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I play saxophone. An instrument steeped in African American musical traditions, particularly jazz. I fell in love with improvisation and the musical conversations that happen
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This is the third post in the Reflection and Readiness series. In this series I explore how reflective practice can help prepare us to navigate life’s challenges and
Creative industries love to think of themselves as inclusive. We celebrate difference. We champion bold ideas, unique voices, and people who see the world a
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To view this content, you must be a member of Trisnasari’s Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to
To view this content, you must be a member of Trisnasari’s Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to
This is the second post in the Reflection and Readiness series. In this series I explore how reflective practice can help prepare us to navigate life’s challenges and
In the modern world, the benefits of physical exercise, and being physically healthy, are almost universally understood. Exercise is seen not just as an activity
