Welcome to the I Am Ready Psychology blog, a space for insights and reflections on psychology, music and community, drawn from research and lived experience.
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This is the second post in the Reflection and Readiness series. In this series I explore how reflective practice can help prepare us to navigate life’s challenges and
In the modern world, the benefits of physical exercise, and being physically healthy, are almost universally understood. Exercise is seen not just as an activity
This is the first post in the Reflection and Readiness series. In this series I explore how reflective practice can help prepare us to navigate
Before Community Psychology organised my approach to group dynamics, the lore of gritty Beatles gigs in Hamburg informed my thinking. This fab example demonstrated that
When my children were aged 3 and 5, they were the perfect age to conduct a little psychology experiment. The “false-belief task” is one psychologists
This post was previously published here on ArtsHub. Experts say Australia is in the midst of a loneliness epidemic and it represents a serious public
This post was previously published here on Flying Solo. The advice that if you “do something you love you will never work a day in your
What is a life well-lived? Most of us would say we aspire to experience wellbeing, but does this mean the same to all of us? Positive psychology is
I acknowledge the Traditional Owners of the land on which I work, the Wurundjeri people, and pay my respects to Elders, past and present.
